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I'm alive! Just kind of broken. MRI incoming.
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Are you sure it’s not Carpal Tunnel? It’s quite painful and your hand can be completely useless until the flair-up passes. I have it in both wrists. Lay your fore-arm on a table, palm side down and try to raise your hand. If you can’t or it’s very painful, go to the drug store and buy a carpal tunnel splint. Much cheaper than doctors. Doctors can operate in serious cases, but most of the time they’ll just tell you to buy a splint and wear it when you go to bed.
Once had Tenosynovitis which also required a paddlepop stick styled support for treatment- the wrist had to be immobilised:
Thankfully that was thirty years ago- and it never returned!